Sucos que curam

Suco curador de úlcera

Uma úlcera estomacal pode não ser resultado do que você come, mas do que está comendo você por dentro.

Helicobacter pylori é uma bactéria que se aloja no estômago e/ou no intestino. Quando proliferada excessivamente em um ambiente ácido, essa bactéria come a barreira protetora da mucosa desses órgãos, deixando-a mais fina e provocando inflamações. Para se proteger, o estômago libera uma secreção ácida que pode resultar em sintomas como dor e queimação.

Quanto mais comida ácida ingerimos, mais ácidas serão nossas bactérias. Comidas com pouca ou nenhuma fibra como pão branco, queijo, café, açúcar e comidas processadas deixam seu organismo mais ácido, deixando-o vulnerável a doenças como úlceras. As bactérias se alimentam das fibras e, quando escassas, elas atacam a parede muscular do estômago.

Para promover o equilíbrio do trato digestivo é necessária a ingestão de alimentos com fibra, vegetais, cereais integrais, frutas e legumes.

Uma dieta de sucos pode ajudar a restabelecer o equilíbrio do seu estômago e curar doenças como úlceras. A dieta consiste em ingerir apenas sucos de frutas, vegetais, raízes e legumes por um determinado período para desintoxicar seu corpo e alcalinizar seu organismo. Nesse período, recomenda-se parar o consumo de alimentos sólidos para resultados mais eficazes. A ideia é que seu organismo absorva mais rapidamente nutrientes, vitaminas, minerais e enzimas do que seria possível com alimentos quando sólidos ou cozidos.

Passo a passo da dieta dos sucos:

  • Comece o dia bebendo uma mistura de 500ml água morna, 1 limão, mel e uma pitada de sal.
  • Em seguida, faça o suco e tome dois copos a cada refeição.
  • Beba de 5 a 7 litros de água por dia.
  • Faça essa dieta por 30 dias, você verá os resultados aparecerem depois de duas semanas.

 

 “A comida é a sua cura”.

Suco curador de úlcera

Serves: 6 -7 cups
Cooking Time: 30 min

Ingredients

  • 2 maçãs
  • 2 pepinos
  • 2 folhas de couve
  • 1 romã
  • 4 talos de salsão
  • 1 limão com casca
  • 1 abacaxi médio
  • 2 pedaços médios de gengibre
  • 2 colheres de chá de óleo de coco ou de gergelim
  • 1 punhado de coentro com talos e raízes

Instructions

1

Lave frutas, vegetais e legumes em água morna com vinagre para retirar as impurezas externas.

2

Corte-os e passe pela centrífuga ou extrator de suco.

3

Adicione o óleo e misture bem.

4

Reserve o suco refrigerado para tomá-lo durante o dia.

Notes

Coe no voal, caso utilize um liquidificador.

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