Sucos que curam

Chá de casca de limão carioca

Os benefícios do limão e de seus óleos essenciais

Utilizado na medicina ayurvédica por seus múltiplos benefícios, o limão é conhecido por seu poder de alcalinizar o organismo e de eliminar toxinas. Suas substâncias também ajudam a purificar a pele, a estimular a drenagem do sistema linfático e a revitalizar o corpo. Quando usamos limão, normalmente utilizamos seu suco e desprezamos as cascas. Os óleos essenciais, no entanto, contidos na casca do limão são agentes potentes de limpeza de organismos ácidos. A parte branca entre a casca e a polpa, um pouco amarga, também deve ser consumida, pois ajuda a purificar o fígado.

Quando esprememos limão, sentimos nas mãos os resíduos dos óleos que desprendem das cascas. Ao cozinhar as cascas para um chá, os óleos essenciais e a pectina são liberados e a ingestão deste chá ajuda a eliminar o excesso de gordura acumulada no fígado, o que por sua vez ajuda a estabelecer o equilíbrio metabólico.

Os benefícios dos óleos essenciais do limão

  • Ajudam na digestão
  • Acalma o sistema digestivo e alivia náuseas
  • Quando misturados à água morna e mel, ajudam na perda de peso
  • São purificadores e eliminadores de toxinas
  • Previnem cólicas abdominais
  • Neutralizam os depósitos de colesterol nas veias sanguíneas
  • Previne doenças cardíacas
  • Inalar os óleos essenciais do limão pode melhorar as atividades neurológicas
  • São branqueadores naturais para seus dentes
  • Amenizam a celulite
  • São desengordurantes naturais para limpeza doméstica

 

 

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