Sobremesas

Bombons de energia

Os bombons de energia são uma opção ideal para começar bem o dia. Cheios de proteína e feitos com frutas secas e oleaginosas, ainda levam canela, um poderoso anti-inflamatório.

Easy Nutty Balls

Serves: 12
Cooking Time: 1 hr

Ingredients

  • Em um processador, junte as sementes de girassol, as castanhas de caju, o gergelim e as amêndoas e o amendoim. Bata até que fiquem triturados. Retire do processador e reserve.
  • Processe as passas, os damascos, a canela e o sal até que a mistura fique pastosa.
  • Adicione a primeira mistura à pasta de frutas secas e bata até que fique homogêneo.
  • Enrole em bolinhas, passe no gergelim branco e sirva.

Instructions

1

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