Panquecas sem glúten

Panquecas de feijão azuki

Print Recipe

Panquecas de feijão azuki

Serves: 6
Cooking Time: 45 mins

Ingredients

  • 1 xícara de feijão azuki, demolhado por 6 horas
  • 1 xícara de arroz integral, demolhado por 6horas
  • ½ xícara de óleo de coco ou óleo de gergelim
  • 1 colher de chá de sal marinho
  • 1 colher de chá de fermento em pó

Instructions

1

Em um processador, bata o feijão azuki, até ficar cremoso e uniforme. Retire e reserve.

2

Em seguida, faça o mesmo com o arroz integral.

3

Misture o feijão e o arroz batidos e deixe descansar por 4 horas para fermentar. Você pode pular essa etapa e adicionar o fermento em pó para usar a mistura imediatamente.

4

Adicione o sal e o óleo de coco. Misture bem.

5

Em uma frigideira bem quente, adicione um fio de óleo de coco e uma concha da mistura. Você irá notar que ela fica com uma cor roxa!

6

Quando começar a subir bolhas na superfície, está na hora de virar a panqueca e dourar do outro lado.

7

Sirva com mel, frutas ou pestos.

março 13, 2017
154

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